As part of the work plan of the Psychological Service and Club “Know Yourself” , a training session on the topic “Being in Harmony with Oneself” was held on November 30, 2023. The training was conducted by Alua Sabitovna Abdrahmanova with the goal of introducing students to ways of relieving emotional and physical tension using techniques of Ericksonian hypnosis.
Students from the ПиП-20-1 and ИН-23-1 groups attentively listened to the history of the creation of Ericksonian hypnosis techniques, learned about the challenging biography of the renowned psychologist and creator of this approach, M. Erickson. In addition, they experienced the impact of this technique on relaxation and visualization firsthand.
The work of the service continues, and we invite everyone interested to join the practice and learn about the specifics of psychological techniques.